| Moving Time: |
0:31:14 |
| Distance: |
12.77 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
401.98 m / 398.16 m |
| Power: |
231 wZ3
3.67 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.86 |
| TSS: |
38 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
483 kcal |