| Moving Time: |
1:49:27 |
| Distance: |
34.92 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
1176.92 m / 318.50 m |
| Power: |
202 wZ3
2.59 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
115 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,480 kcal |
