| Moving Time: |
1:12:02 |
| Distance: |
14.18 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
222 wZ4
3.26 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.00 |
| TSS: |
120 |
| Heart Rate: |
164 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,071 kcal |
