| Moving Time: |
0:34:04 |
| Distance: |
10.46 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
545.45 m / 113.02 m |
| Power: |
279 wZ3
3.72 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.88 |
| TSS: |
44 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.31 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
636 kcal |