Moving Time: 0:55:38
Distance: 24.37 km
Speed: 26.28 km/h
Ele Gain / Loss: 358.11 m / 356.66 m
Power: 159 wZ2 2.09 w/kg
Max Power: 407 w
Norm. Power: 189 wZ2
Intensity: 0.67
TSS: 41
Heart Rate: 144 bpm
Max HR: 166 bpm
Efficiency: 1.31 w/bpm
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 97.5% of the ride
Avg Torque: 19.3 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution