Moving Time: 1:10:04
Distance: 17.64 km
Speed: 15.11 km/h
Ele Gain / Loss: 1238.85 m / 0.00 m
Power: 283 wZ1 3.72 w/kg
Max Power: 497 w
Norm. Power: 296 wZ1
Intensity: 0.52
TSS: 32
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 93.1% of the ride
Avg Torque: 43.7 Nm
Calories: 1,328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution