Moving Time: 1:07:17
Distance: 31.88 km
Speed: 28.43 km/h
Ele Gain / Loss: 496.98 m / 455.09 m
Power: 214 wZ4 2.85 w/kg
Max Power: 404 w
Norm. Power: 221 wZ4
Intensity: 0.97
TSS: 105
Cadence: 81 rpm
Max Cad: 124 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.7 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution