| Moving Time: |
2:00:08 |
| Distance: |
29.98 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.86 |
| TSS: |
148 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,713 kcal |
