| Moving Time: |
1:35:06 |
| Distance: |
46.05 km |
| Speed: |
29.06 km/h |
| Ele Gain / Loss: |
258.46 m / 325.17 m |
| Power: |
148 wZ3
2.08 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
109 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
4.1%good
|
| Calories: |
942 kcal |
