Moving Time: 0:38:55
Distance: 9.60 km
Speed: 14.79 km/h
Ele Gain / Loss: 497.82 m / 4.94 m
Power: 230 wZ4 2.74 w/kg
Max Power: 289 w
Norm. Power: 231 wZ4
Intensity: 0.96
TSS: 60
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution