| Moving Time: |
0:56:50 |
| Distance: |
22.33 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
407.25 m / 111.48 m |
| Power: |
178 wZ2
2.34 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.67 |
| TSS: |
42 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
677 kcal |