| Moving Time: |
1:42:12 |
| Distance: |
23.07 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
173 wZ3
2.88 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
125 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,184 kcal |
