| Moving Time: |
1:49:45 |
| Distance: |
31.58 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
1205.43 m / 24.96 m |
| Power: |
207 wZ3
2.62 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
133 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.9%good
|
| Calories: |
1,521 kcal |
