Moving Time: 0:59:29
Distance: 27.25 km
Speed: 27.49 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 167 wZ4 2.57 w/kg
Max Power: 686 w
Norm. Power: 194 wZ5
Intensity: 1.09
TSS: 118
Heart Rate: 169 bpm
Max HR: 187 bpm
Efficiency: 1.15 w/bpm
Cadence: 93 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution