| Moving Time: |
1:14:52 |
| Distance: |
14.18 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
228 wZ4
3 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.99 |
| TSS: |
123 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,143 kcal |
