| Moving Time: |
1:31:48 |
| Distance: |
28.16 km |
| Speed: |
18.40 km/h |
| Ele Gain / Loss: |
669.27 m / 213.16 m |
| Power: |
150 wZ3
1.97 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.79 |
| TSS: |
95 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
922 kcal |
