| Moving Time: |
1:32:47 |
| Distance: |
23.07 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
229 wZ3
3.09 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
105 |
| Heart Rate: |
154 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,423 kcal |
