Moving Time: 2:43:06
Distance: 26.45 km
Speed: 9.73 km/h
Ele Gain / Loss: 1472.97 m / 54.44 m
Power: 133 wZ2 1.82 w/kg
Max Power: 333 w
Norm. Power: 136 wZ2
Intensity: 0.68
TSS: 127
Heart Rate: 114 bpm
Max HR: 127 bpm
Efficiency: 1.19 w/bpm
Decoupling: 11.3%poor
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 1,452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution