| Moving Time: |
1:34:20 |
| Distance: |
31.28 km |
| Speed: |
19.90 km/h |
| Ele Gain / Loss: |
1489.33 m / 249.15 m |
| Power: |
275 wZ3
3.68 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,737 kcal |
