| Moving Time: |
1:30:26 |
| Distance: |
47.08 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
171 wZ2
2.09 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
75 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,035 kcal |