Moving Time: 1:33:09
Distance: 33.51 km
Speed: 21.59 km/h
Ele Gain / Loss: 1570.53 m / 134.20 m
Power: 293 wZ3 4.36 w/kg
Max Power: 463 w
Norm. Power: 305 wZ3
Intensity: 0.86
TSS: 115
Cadence: 76 rpm
Max Cad: 153 rpm
Pedalling: 97.9% of the ride
Avg Torque: 43.0 Nm
Calories: 1,828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution