Moving Time: 1:05:52
Distance: 41.39 km
Speed: 37.70 km/h
Ele Gain / Loss: 241.74 m / 245.06 m
Power: 293 wZ4 5.05 w/kg
Max Power: 426 w
Norm. Power: 295 wZ4
Intensity: 0.92
TSS: 93
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.88 w/bpm
Decoupling: 3.2%good
Cadence: 118 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 1,292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution