| Moving Time: |
1:03:41 |
| Distance: |
17.32 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
209 wZ2
2.99 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
891 kcal |