Moving Time: 1:39:56
Distance: 47.00 km
Speed: 28.22 km/h
Ele Gain / Loss: 531.99 m / 0.00 m
Power: 215 wZ3 2.31 w/kg
Max Power: 566 w
Norm. Power: 226 wZ3
Intensity: 0.85
TSS: 121
Cadence: 88 rpm
Max Cad: 148 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.2 Nm
Calories: 1,439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution