| Moving Time: |
1:35:50 |
| Distance: |
34.92 km |
| Speed: |
21.86 km/h |
| Ele Gain / Loss: |
1176.85 m / 318.44 m |
| Power: |
238 wZ3
3.18 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,527 kcal |
