| Moving Time: |
1:17:39 |
| Distance: |
39.86 km |
| Speed: |
30.80 km/h |
| Ele Gain / Loss: |
419.20 m / 444.66 m |
| Power: |
235 wZ3
2.4 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,222 kcal |
