| Moving Time: |
1:27:19 |
| Distance: |
22.06 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
179 wZ2
2.24 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.74 |
| TSS: |
79 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,046 kcal |
