| Moving Time: |
1:44:19 |
| Distance: |
17.32 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
930.48 m / 84.47 m |
| Power: |
150 wZ3
1.76 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.89 |
| TSS: |
138 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,048 kcal |
