| Moving Time: |
1:32:08 |
| Distance: |
47.08 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
202.75 m / 297.26 m |
| Power: |
167 wZ2
2.28 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.70 |
| TSS: |
74 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,030 kcal |
