| Moving Time: |
2:03:20 |
| Distance: |
21.62 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.30 m |
| Power: |
179 wZ2
1.85 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.73 |
| TSS: |
109 |
| Heart Rate: |
136 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,478 kcal |
