| Moving Time: |
1:57:00 |
| Distance: |
36.79 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.76 m |
| Power: |
207 wZ3
2.59 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.87 |
| TSS: |
147 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,622 kcal |
