Moving Time: 0:51:01
Distance: 20.21 km
Speed: 23.77 km/h
Ele Gain / Loss: 305.01 m / 307.89 m
Power: 129 wZ3 2.15 w/kg
Max Power: 200 w
Norm. Power: 138 wZ3
Intensity: 0.81
TSS: 55
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution