| Moving Time: |
1:04:42 |
| Distance: |
28.70 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
518.24 m / 726.56 m |
| Power: |
213 wZ3
2.03 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
138 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
91.1% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
923 kcal |
