| Moving Time: |
1:15:11 |
| Distance: |
46.74 km |
| Speed: |
37.30 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
213 wZ3
2.7 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,072 kcal |
