Moving Time: 0:53:24
Distance: 21.59 km
Speed: 24.26 km/h
Ele Gain / Loss: 208.79 m / 75.87 m
Power: 144 wZ2 1.87 w/kg
Max Power: 229 w
Norm. Power: 150 wZ2
Intensity: 0.71
TSS: 45
Cadence: 60 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution