Moving Time: 0:55:15
Distance: 17.36 km
Speed: 18.85 km/h
Ele Gain / Loss: 1072.21 m / 1.42 m
Power: 302 wZ2 4.31 w/kg
Max Power: 542 w
Norm. Power: 303 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.93 w/bpm
Cadence: 91 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 1,117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution