| Moving Time: |
1:16:10 |
| Distance: |
47.08 km |
| Speed: |
37.09 km/h |
| Ele Gain / Loss: |
202.67 m / 297.19 m |
| Power: |
282 wZ4
2.88 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.98 |
| TSS: |
123 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,438 kcal |
