Moving Time: 2:09:18
Distance: 26.65 km
Speed: 12.37 km/h
Ele Gain / Loss: 1287.26 m / 375.62 m
Power: 188 wZ3 1.98 w/kg
Max Power: 335 w
Norm. Power: 202 wZ3
Intensity: 0.83
TSS: 149
Heart Rate: 138 bpm
Max HR: 170 bpm
Efficiency: 1.46 w/bpm
Decoupling: 7.1%moderate
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.8 Nm
Calories: 1,628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution