| Moving Time: |
1:29:42 |
| Distance: |
47.71 km |
| Speed: |
31.91 km/h |
| Ele Gain / Loss: |
670.28 m / 213.08 m |
| Power: |
292 wZ3
3.89 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,754 kcal |
