| Moving Time: |
1:26:44 |
| Distance: |
54.93 km |
| Speed: |
38.00 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
253 wZ3
3.29 w/kg
|
| Max Power: |
597 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.79 |
| TSS: |
90 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,469 kcal |
