| Moving Time: |
1:02:58 |
| Distance: |
7.56 km |
| Speed: |
7.21 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
220 wZ3
2.78 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.5 Nm |
| Calories: |
927 kcal |
