| Moving Time: |
2:11:06 |
| Distance: |
31.28 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1489.35 m / 249.16 m |
| Power: |
188 wZ2
2.44 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
134 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
23.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,650 kcal |
