| Moving Time: |
0:40:27 |
| Distance: |
23.03 km |
| Speed: |
34.16 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
184 wZ4
2.16 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
498 kcal |