Moving Time: 0:52:51
Distance: 24.88 km
Speed: 28.25 km/h
Ele Gain / Loss: 286.32 m / 229.46 m
Power: 205 wZ2 1.95 w/kg
Max Power: 340 w
Norm. Power: 211 wZ3
Intensity: 0.77
TSS: 52
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.49 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 96.6% of the ride
Avg Torque: 25.2 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution