Moving Time: 0:22:08
Distance: 10.82 km
Speed: 29.33 km/h
Ele Gain / Loss: 161.33 m / 443.14 m
Power: 212 wZ4 2.79 w/kg
Max Power: 475 w
Norm. Power: 224 wZ5
Intensity: 1.10
TSS: 45
Cadence: 85 rpm
Max Cad: 254 rpm
Pedalling: 99.7% of the ride
Avg Torque: 39.6 Nm
Calories: 314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution