| Moving Time: |
1:19:35 |
| Distance: |
46.74 km |
| Speed: |
35.24 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
180 wZ2
2 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
959 kcal |
