Moving Time: 1:32:47
Distance: 37.60 km
Speed: 24.31 km/h
Ele Gain / Loss: 956.68 m / 958.06 m
Power: 187 wZ2 2.67 w/kg
Max Power: 331 w
Norm. Power: 206 wZ2
Intensity: 0.71
TSS: 79
Heart Rate: 123 bpm
Max HR: 146 bpm
Efficiency: 1.67 w/bpm
Decoupling: 4.9%good
Cadence: 66 rpm
Max Cad: 136 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.2 Nm
Calories: 1,162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution