| Moving Time: |
2:01:02 |
| Distance: |
23.24 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.37 m |
| Power: |
172 wZ3
2.53 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
123 |
| Heart Rate: |
141 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,394 kcal |