| Moving Time: |
1:04:11 |
| Distance: |
24.16 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
1149.70 m / 143.08 m |
| Power: |
311 wZ3
4.44 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
312 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,336 kcal |
