Moving Time: 0:37:17
Distance: 25.84 km
Speed: 41.59 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 153 wZ4 1.91 w/kg
Max Power: 304 w
Norm. Power: 157 wZ4
Intensity: 0.96
TSS: 57
Heart Rate: 131 bpm
Max HR: 165 bpm
Efficiency: 1.20 w/bpm
Cadence: 90 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.3 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution